Publication Date: 15/06/2023 ISBN: 9780241543979 Category:

Dark Matter

James Kinross

Publisher: Penguin Books Ltd
Publication Date: 15/06/2023 ISBN: 9780241543979 Category:
Hardback

£20.00

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Description

AS HEARD ON RADIO 4 START THE WEEK

‘Completely fascinating’ Heston Blumenthal

‘Addictive and illuminating’ Dr Saliha Mahmood Ahmed

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter – the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet.

Why are we living longer, but not happier?

The microbiome – our inner ecosystem of viruses, bacteria and other microbes – is critically important to our health and wellbeing. It is given to us by our mothers at birth, adapts with us as we age, influences our moods, determines how fast we run and even who we choose as a partner.

Yet it is only now, as we are beginning to discover the microbiome’s enormous potential, that we are realising it is in grave danger, being irrevocably destroyed through the globalisation of our diets, the war on bugs and the industrialised world.

But we can look to reverse this damage. Drawing on cutting-edge research and years of clinical experience, Kinross shows how to unpack the microbiome’s secrets, explaining that if we work with, not against, our microbes, we can live better, healthier lives.

Publisher Review

A totally addictive and illuminating read. Compelling from beginning to end, presenting crystal clear insight into the hidden microbial world that lives within us all. * Dr Saliha Mahmood Ahmed, gastroenterologist and bestselling author of The Kitchen Prescription * A fountain of knowledge and sense in an overwhelming world of science. * Rhiannon Lambert, Registered Nutritionist and Sunday Times Bestselling Author * A spellbinding explanation of microbiology that will help you get to the bottom of health and happiness. -- John Vincent, Founder of Leon

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